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Books

Crack the cover on these books to find motivation, insight and instruction for living a healthier life and losing weight. These publications can act as stand-alone diet and weight loss plans, or supplement your efforts.

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                        [id] => 411
                        [title] => Ultimate Tea Diet
                        [subtitle] => Learn the benefits tea can offer your health.
                        [logoFileName] => Ultimate-Tea-Diet-Book.gif
                        [blurb] => Learn the vast healthy and weight loss benefits of following a strict tea regimen in The Ultimate Tea Diet, written by the self-appointed Dr. Tea. 
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                        [id] => 2207
                        [title] => Ultimate You
                        [subtitle] => Get the body you want with this four-phase fat burning program. 
                        [logoFileName] => the-ultimate-you.jpg
                        [blurb] => Joe Dowdell and Brooke Kalanick offer a complete body makeover with the Ultimate You four phase program for maximum results. 
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                        [id] => 1869
                        [title] => Understanding Nutrition
                        [subtitle] => Dr. Ellie Whitney teaches nutrition in this accessible textbook.
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                        [blurb] => Understanding Nutrition is the standard-setting textbook in the field of nutrition by Dr. Ellie Whitney. 
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                        [id] => 1237
                        [title] => Valerie Bertinelli's Finding It
                        [subtitle] => The Jenny Craig star's follow-up book on managing her weight loss.
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                        [blurb] => Valerie Bertinelli opens up about her personal struggles with keeping weight off while maintaining a busy life. 
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                        [title] => Valerie Bertinelli: Losing It
                        [subtitle] => This Jenny Craig superstar shares her weight loss experience.
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                        [blurb] => Valerie Bertinelli has again won America's hearts as Jenny Craig's most recent weight loss success story. She shares her triumphant weight loss experience in her new book, "Losing It: and Gaining My Life Back One Pound at a Time.
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                        [title] => Vegan Diner
                        [subtitle] => Diner comfort food made the vegan way. 
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                        [blurb] => Enjoy your favorite comfort food classics made with vegan recipes. These healthier versions are full of flavor. 
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                        [id] => 2131
                        [title] => Vegan Family Meals
                        [subtitle] => Treat your family to healthy and satisfying vegan recipes. 
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                        [blurb] => Use this cookbook for over 100 vegan recipes that your family will love. 
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                        [title] => Vegan for Life
                        [subtitle] => Find out everything you need to know about getting fit on a plant-based diet.
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                        [blurb] => Those contemplating a vegan diet will find all the information they need for transitioning and living a vegan lifestyle in this book. 
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                        [id] => 1989
                        [title] => Vegan's Daily Companion
                        [subtitle] => A yearly guide filled with vegan tips and information.
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                        [blurb] => Vegans everywhere can use this book as a daily guide to living vegan and becoming an activist. 
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                        [title] => Veganist
                        [subtitle] => This book gives you the steps to gradually becoming a veganist.
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                        [blurb] => Follow these steps to switch to a plant based diet gradually. Do it for your health and for the good of the ecosystem. 
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                        [title] => Vegetarian Times Everything Vegan
                        [subtitle] => A vegan cookbook from the leading authority on vegetarian cooking. 
                        [logoFileName] => everything-vegan.jpg
                        [blurb] => This new vegan cookbook offers over 250 recipes and packs a lot of flavor. Meat eaters and vegans alike will enjoy this food. 
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                        [id] => 1495
                        [title] => Veggie Burgers Every Which Way
                        [subtitle] => Take a twist on veggie burgers with these fresh tasting recipes.
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                        [blurb] => If you enjoy veggie burgers this book will give you tons of recipes to add variety to the healthy burgers. 
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                        [id] => 1564
                        [title] => Wake Up
                        [subtitle] => Strive for an imperfectly but perfect body with this honest weight loss story. 
                        [logoFileName] => wake up.gif
                        [blurb] => If you wrestle with being a size 2 or having a six-pack of abs, have a reality check with Michelle Pearl’s Wake Up! 
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                        [id] => 1687
                        [title] => Walk Off Weight
                        [subtitle] => Use interval walking to blast fat and lose weight. 
                        [logoFileName] => walk-off-weight.jpg
                        [blurb] => Walk Off Weight helps you maximize your workouts to burn more fat and calories in a shorter period. 
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                        [id] => 908
                        [title] => Wedding Shape Diet and Fitness Guide for Brides
                        [subtitle] => Slim down and firm up for your wedding in 12 weeks.
                        [logoFileName] => wedding-shape.gif
                        [blurb] => Transform your body in three months with The Wedding Shape Diet and Fitness Guide for Brides - a complete diet and exercise plan just for brides-to-be. 
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                        [title] => Weekday Vegetarian
                        [subtitle] => Eat a vegetarian diet during the week for a healthy boost. 
                        [logoFileName] => weekday-vegetarian.jpg
                        [blurb] => Weekday Vegetarian offers you tips on how to become a vegetarian during the week and allows you to enjoy meat on the weekends. 
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                        [id] => 2432
                        [title] => Weight Loss Boss
                        [subtitle] => Weight Watchers CEO David Kirchhoff shares his weight loss journey. 
                        [logoFileName] => weight-loss-boss.jpg
                        [blurb] => Weight Watchers CEO David Kirchhoff shares his personal weight loss story as well as the tips of others that have been successful on the program. 
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                        [id] => 770
                        [title] => Weight Loss Miracle
                        [subtitle] => Real dieting miracle or another fad diet from the Web?
                        [logoFileName] => weight-loss-miracle.gif
                        [blurb] => A mysterious e-book that educates you on the perils of fad diets and promises to help you lose weight and improve  your health with pills, fancy foods or diet shakes. 
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                        [id] => 1543
                        [title] => Weight Loss Surgery Cookbook for Dummies
                        [subtitle] => An easy to understand guide to losing weight after weight loss surgery.
                        [logoFileName] => weight-loss-surgery-cookbook.jpg
                        [blurb] => Losing weight and keeping it off is easy after weight loss surgery with the Weight Loss Surgery Cookbook for Dummies. 
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                        [id] => 1621
                        [title] => Weight Watchers New Complete Cookbook
                        [subtitle] => Weight Watchers PointsPlus plan has an accompanying cookbook.
                        [logoFileName] => weight-watchers-new-cookbook.jpg
                        [blurb] => Get over 500 new Weight Watchers recipes with this new cookbook that follows the PointsPlus program.
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  • Ultimate Tea Diet

    Ultimate Tea Diet

    Learn the benefits tea can offer your health.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Ultimate You

    Ultimate You

    Get the body you want with this four-phase fat burning program.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Understanding Nutrition

    Understanding Nutrition

    Dr. Ellie Whitney teaches nutrition in this accessible textbook.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Valerie Bertinelli's Finding It

    Valerie Bertinelli's Finding It

    The Jenny Craig star's follow-up book on managing her weight loss.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Valerie Bertinelli: Losing It

    Valerie Bertinelli: Losing It

    This Jenny Craig superstar shares her weight loss experience.

    User Rating
    33

    33%

    approval rating

     
  • Vegan Diner

    Vegan Diner

    Diner comfort food made the vegan way.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Vegan Family Meals

    Vegan Family Meals

    Treat your family to healthy and satisfying vegan recipes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Vegan for Life

    Vegan for Life

    Find out everything you need to know about getting fit on a plant-based diet.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Vegan's Daily Companion

    Vegan's Daily Companion

    A yearly guide filled with vegan tips and information.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Veganist

    Veganist

    This book gives you the steps to gradually becoming a veganist.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Vegetarian Times Everything Vegan

    Vegetarian Times Everything Vegan

    A vegan cookbook from the leading authority on vegetarian cooking.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Veggie Burgers Every Which Way

    Veggie Burgers Every Which Way

    Take a twist on veggie burgers with these fresh tasting recipes.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Wake Up

    Wake Up

    Strive for an imperfectly but perfect body with this honest weight loss story.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Walk Off Weight

    Walk Off Weight

    Use interval walking to blast fat and lose weight.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Wedding Shape Diet and Fitness Guide for Brides

    Wedding Shape Diet and Fitness Guide for Brides

    Slim down and firm up for your wedding in 12 weeks.

    User Rating
    100

    100%

    approval rating

     
  • Weekday Vegetarian

    Weekday Vegetarian

    Eat a vegetarian diet during the week for a healthy boost.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Weight Loss Boss

    Weight Loss Boss

    Weight Watchers CEO David Kirchhoff shares his weight loss journey.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Weight Loss Miracle

    Weight Loss Miracle

    Real dieting miracle or another fad diet from the Web?

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Weight Loss Surgery Cookbook for Dummies

    Weight Loss Surgery Cookbook for Dummies

    An easy to understand guide to losing weight after weight loss surgery.

    User Rating
    n/a

    n/a

    not enough reviews

     
  • Weight Watchers New Complete Cookbook

    Weight Watchers New Complete Cookbook

    Weight Watchers PointsPlus plan has an accompanying cookbook.

    User Rating
    n/a

    n/a

    not enough reviews