Ask your stressed out friends how they deal with feeling overwhelmed and they'll likely list off the usual suspects: Sleep. Caffeine. Sugar. Alcohol. Exercise. Yoga. Some of these are clearly healthier options than others, but even the easy fixes take time—something that a lot of ...
See more Yoga Stories >
Weight Watchers Fitness Kits
Grace Somatomorphic Technique
Tracey Mallett's Fuse Dance Cardio Lean
- Where can I find a good yoga dvd?
- Can I do yoga with other sports?
- Why do I feel like I am becoming less flexible when I did bikram yoga everyday for 3 and half months?
- How do you restore your ability to do Yoga after an injury?
- What's in yoga for me? What is it supposed to do? I have never figured it out.