Recipes

• Lemon Baked Fish
  A simple baked fish recipe infused with lemon
• Glorified Salmon
  A Salmon casserole like you wouldn't believe
• Crab Quiche
  Breakfast meets seafood in this specialty dish.
• Crab Cakes
  Classic crab cakes with a low-fat angle
• Citrus Scallops
  A citrus treat with tang that goes a long way
• Pina Colada Fruit Dip
  Give your fruit snack an island vacation.
• Peach Yogurt Pops
  Cool down with this refreshing fruity treat.
• Peach Shortcake
  A yummy new take on this summer picnic classic.
• Coconut Delight
  A creamy coconut treat.
• Blueberry Pie
  A little slice of blueberry heaven.
• Rocky Road Brownies
  You'll want to sink your teeth into this gooey chocolate favorite.
• Chocolate Crunch Bars
  A homemade version of a favorite candy bar.
• Taco Chicken Bake
  Tex-Mex meets pasta in this tasty casserole.
• Smothered Chicken
  A tasty mushroom sauce.
• Salsa Chicken
  Tons of flavor from a diet-friendly recipe.
• Crock Pot Pineapple Chicken
  Tropical never tasted so good.
• Kung Pao Chicken
  Punch up your chicken with this flavorful Asian dish.
• Crock Pot Italian Chicken
  The flavor of Italy without the pasta.
• Crispy Chicken
  Fried chicken fit for a diet.
• Chicken Divan
  This recipe from the Mayo Clinic is perfect for diabetics.