Great news for all of us who seem to collect a bit around the hips! According to a recent research study in Cell Metabolism, a type of fat that accumulates around the hips and bottom may actually offer some protection against diabetes.
Researchers have long known that fat that collects in the abdomen, which is also known as visceral fat, can...
Interview with Biggest Loser's Eliminated Tom Desrochers and L.T.
The Week 2 casualties from Biggest Loser: Families were Tom Desrochers and L.T. (Little Tom), the Boston-based father/son duo that created the Grey Team. They were a clear choice for winning, but now that may not ever be (don't rule out those famous Biggest Loser twists!).
I spoke with Tom and L.T. the day after...
There was a time when dried herbs were all the rage in country kitchens. The flavors of your childhood bring you back to a happy time, and chances are good this was the same recipe used by the home cooks of yesteryear. Simple and easy, and suitable for diabetics!
Sweet Potatoes are rich in caratenoids and Vitamin A and C. Naturally sweet, they are a high fiber addition to any healthy diet-especially for Diabetics! Not just for the holidays, sweet potatoes are a great side dish for any protein, including tofu or shellfish.