Julie Marsh is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Julie is a mom of three in suburban Denver who combines her love of swimming, biking, and running by competing in sprint triathlons.You can see more of Julie at CoolMomPicks.com.
I'm dedicated to setting a healthy example for my...
Top 10 Cardio Exercises
Top 10 Cardio Exercises That Burn The Most Calories In 30 Minutes:
Running is the best cardio workout and burns serious calories. Depending on the intensity, you can burn around 500 calories in 30 minutes.
Stairs are an incredible workout as well. Stairs works the legs and glutes to death as well as your...
From the decadent Babycakes cookbook by Erin McKenna comes this recipe for raspberry scones. This recipe is wheat-free, so it's perfect for those with wheat allergies. According to McKenna, the tangy fresh raspberries perfectly accompany your morning tea.