Top 10 Cardio Exercises That Burn The Most Calories In 30 Minutes:
Running is the best cardio workout and burns serious calories. Depending on the intensity, you can burn around 500 calories in 30 minutes.
Stairs are an incredible workout as well. Stairs works the legs and glutes to death as well as your...
Michael Phelps' Olympic-Sized Appetite
It seems like the biggest news to come out of Beijing today is how much swimmer Michael Phelps must eat. The darling of the 2008 Olympics must pack in 12,000 calories a day in order to keep up the energy to fuel his grueling 5-hour-a-day, 6-days-a-week training schedule.
I'm jealous and I have no shame in admitting that....
There was a time when dried herbs were all the rage in country kitchens. The flavors of your childhood bring you back to a happy time, and chances are good this was the same recipe used by the home cooks of yesteryear. Simple and easy, and suitable for diabetics!