When you go to the beach, odds are pretty good that you go to relax. Lay on a towel, get some sun, maybe have a snack or two - make sure it's a healthy one! But while you are relaxing by the water, there's nothing wrong with trying to get a little exercise in while still enjoying the sand, fresh air, and surf. I went to the beach with...
Top 5 Fat Burning Exercises
Tired of your old, boring workout routine and searching for a new and enjoyable one? Today, I am going to discuss the top five exercises that burn calories like it is going out of style.
1. Swimming Workouts are a fun and enjoyable activity for almost anyone and burns up to 700 calories per hour.
2. Running stairs adds a new twist to...
Jillian Michaels takes that old classic reuben sandwich and gives it one of her workouts to make it lighter. Grill lean corned beef with saurkraut, low-fat dressing and low-fat swiss cheese for a hearty lunch.
Turkey is a tasty and healthy alternative to traditional grilled hamburgers. This simple recipe for Actually Delicious Turkey Burgers is super quick to make, and offers friends and family a leaner way to enjoy backyard grilling.