Smarter Choices for Valentine's Day
How to enjoy chocolate while watching your weight.
Resident dietitian Rebecca Scritchfield tells how to avoid those big red heart shaped boxes this year, but still indulge in chocolate!
Videos
Nutrition
Resident dietitian Rebecca Scritchfield tells how to avoid those big red heart shaped boxes this year, but still indulge in chocolate!
Along with fall comes the seasonal flu. It's inevitable. People at high risk of catching the flu should protect themselves first and foremost with a flu shot. The Centers for Disease Control and Prevention has great information on steps you can take to prevent a flu infection. It includes the basics like washing your hands and avoiding...
It's customary at the end of the year to wrap-up the events in almost a time capsule sort of way, to preserve our memory of the past 365 days. At DietsInReview.com, that means saving the most popular trends in diet and weight loss throughout 2009. This year there was a balance of continuing to seek the latest quick-fix solutions, like...
Enjoy a healthy dessert with this Frosted Vanilla Cupcakes recipe from Lifetime's hit show Cook Yourself Thin. It's a 165 calorie treat that even has hidden zucchini baked in for added nutrients.
This cranberry cosmo will brighten any holiday event. Cranberry and fresh lime juice make a sweet and tart cocktail sure to please your guests.
Cherry Almond Popcorn Clusters are a low-fat treat. Satisfy that craving for crunch and sweet and don't feel guilty about it ruining your diet.
Change the way you think about meatloaf with the Turkey Mini-Meatloafs from Biggest Loser's Tara Costa. You'll use a variety of warm spices to give flavor to the lean ground turkey and finish with a sweet and spicy sugar-free topping.



User Feedback
(Page 0 of 1, 0 total comments)There is no user feedback yet, leave yours below!