Jillian Michaels' Diet Facts
Jillian explains the importance of diet and nutrition.
Jillian Michaels teaches her Biggest Loser team how to eat properly on the premiere episode of Biggest Loser: Families.
Videos
Biggest Loser
Jillian Michaels teaches her Biggest Loser team how to eat properly on the premiere episode of Biggest Loser: Families.
The Biggest Loser is getting bigger as it prepares to start its ninth season. For the second time, 22 new overweight and obese contestants will put their stamina, willpower and strength to the test on the Biggest Loser ranch. Biggest Loser season nine is another families edition of NBC's hit show, with 11 teams of two consisting of...
Bernie's Biggest Loser Families Week 9 Recap from Diets in Review on Vimeo. Don't miss any of Bernie's weekly Biggest Loser recaps. You can also stay up to date on all the Biggest Loser news, videos and recipes by signing up for the Biggest Loser Updates newsletter.
Many Biggest Loser contestants embrace a vegetarian lifestyle, or learn to embrace delicious vegetarian meals as Dave did in season one. This Teriyaki Tofu is a simple and flavorful dish, perfect for lunch or dinner.
Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.
Ed Brantley and wife Heba Salama prepared these Thai Turkey Wraps as a thank you to trainer Bob Harper on Biggest Loser: Families. Wrap fresh vegetables, herbs and ground turkey in lettuce cups for a light, satisfying and flavorful dish.
With this recipe for a BBQ Chicken Mini Pizza, a comfort food favorite gets a nutritional makeover at the Biggest Loser Resort.


User Feedback
(Page 1 of 1, 2 total comments)mg
how is it possible to burn 4,ooo calories in one day for a woman? 5'2" 113lbs
posted Nov 2nd, 2008 4:09 pmsandra4_15
I love the food tips that Jillian and even Bob give on the show, they make is seem so easy, which it is.
posted Oct 6th, 2008 9:54 am