Review by Fit Test Dummies
Our friends over at Fit Test Dummies, David and Madison, review the Indo-Row. They talk with World Rowing Champion Josh Crosby, the creator of Indo-Row, an indoor rowing class that using tanks of water for a real rowing experience. Josh comes from a family of rowers, and wants to bring this exercise to everybody with this quiet, light machine.
When using the Indo-Row, you control the intensity of you workout. You can do a steady cardio session, or opt for interval training instead. You'll workout your legs, core and arms all at once.Flag this Video