How To Eat Healthy To Help Prevent Breast Cancer
Learn which foods are best and healthiest for you to eat
Help reduce your chances of developing breast cancer by eating foods that have shown promise in preventing it.
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Help reduce your chances of developing breast cancer by eating foods that have shown promise in preventing it.
Spiced Chocolate Mousse
This yummy chocolate treat from Marisa Churchill's cookbook Sweet & Skinny won't ruin your diet!
Truvia is the newest, zero-calories, natural sweetener to hit the market. Truvia was developed by Cargill and Coca-Cola. "Sweetness born from a leaf, not in a lab," they say about the product. Truvia is made from the stevia plant, which is a native plant of South America. The stevia plant is not new and has been used as a sweetener in...
Along with fall comes the seasonal flu. It's inevitable. People at high risk of catching the flu should protect themselves first and foremost with a flu shot. The Centers for Disease Control and Prevention has great information on steps you can take to prevent a flu infection. It includes the basics like washing your hands and avoiding...
Turkey is a tasty and healthy alternative to traditional grilled hamburgers. This simple recipe for Actually Delicious Turkey Burgers is super quick to make, and offers friends and family a leaner way to enjoy backyard grilling.
A simple recipe with four ingredients that makes for a healthy lunch or a cozy weekend meal.
This cranberry cosmo will brighten any holiday event. Cranberry and fresh lime juice make a sweet and tart cocktail sure to please your guests.
Spicy vegetable stir fry with just the right amount of kick. Enjoy the crisp freshness of the veggies in this stir fry specialty.



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