Advertisement

| |

Home > Videos > Health News Video Navigation    
User Rating

This Video does not have a rating because it does not have enough votes.

Tried it? Rate it!

HIT workout

HIT (high interval training) workouts were all the rage this year. A HIT workout is one where you workout intensely for a short period of time, followed by a brief rest period, followed by another intense period immediately. Watch the video for all the information.

Flag this Video Flag this Video



> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account


 





Featured Blog Posts

Featured Recipes