| |

Home > Videos > Weight Loss Tips Video Navigation    
module top
User Rating

–

This Video does not have a rating because it does not have enough votes.

Tried it? Rate it!

Healthy Living Tips with Dietitian Elizabeth Ward

Live from BlogHer 2009, diet tips you can use.

How to stay healthy while living on a diet. Not all diets are created equal and by using basic knowledge you can improve your life and dieting results. Carmen Staicer -Chief Mom interviews Elizabeth Ward, MS RD.

Flag this Video Flag this Video

Share



> Leave Feedback

User Feedback

(Page 0 of 1)

There is no user feedback yet, leave yours below!


 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


 




module bottom
module top
Jillian Michaels - Biggest Loser Season 8

Jillian Michaels - Biggest Loser Season 8

 Healthy Snacking at the Office

Healthy Snacking at the Office
Calorie Restriction Dieter Joseph Cordell

Calorie Restriction Dieter Joseph Cordell

 Biggest Loser Helen Phillips' Milk Mustache

Biggest Loser Helen Phillips' Milk Mustache
module bottom

module top
  • thumb Top 5 Foods to Lower Cholesterol

    Our bodies naturally produce cholesterol. The amount is dependent on genetics. It's not inherently bad. You need cholesterol for various bodily functions. However, too much cholesterol can be unhealthy. The...
    Read More


  • thumb How To Lose 15 Pounds

    Diet, Diet, Diet!! Losing weight is no fun and can be very defeating. But staying motivated and dedicated will help you persevere in the end. Your diet is the most important factor in weight loss. I...
    Read More



module bottom

module top
  • Parmesan Pepper Sweet Potato Fries

    You'd be surprised how delicious sweet potato french fries can be. Sweet potatoes are packed with important nutrients, and this baked variety seasoned with Parmesan, Paprika and cracked black pepper will more than satisfy your craving for the old greasy french fries.

  • Sugar Cookies

    Traditional Sugar cookies

  • Apricot Muffins

    apricot muffins

  • Better Blueberry Pancakes

    Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.


module bottom