| |

Home > Videos > Nutrition Video Navigation    

User Rating

–

This Video does not have a rating because it does not have enough votes.

Tried it? Rate it!

Healthiest Frozen Dinners

Best Packaged Foods

Brittany Risher of Prevention.com shares some tips for picking out a frozen meal that's both healthy and convenient. There are many low-calorie meals on the market, but some of them aren't filling and others lack the nutrients your body needs. She recommends a meal from Healthy Choice that's high in fiber and calcium.

When you eat a frozen meal for dinner or lunch, consider pairing it with a fresh fruit or vegetable.

Also Read: Best Healthy Frozen Meals

Flag this Video Flag this Video


> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Featured Videos
Sambazon Energy Bar Recipe

Sambazon Energy Bar Recipe

 Diet and Weight Loss Q&A with Biggest Loser's Mike Morelli

Diet and Weight Loss Q&A with Biggest Loser's Mike Morelli

Featured Blog Posts
  • Poll: Women Care More About Weight Than Health

    Women are bombarded with images of unrealistic, and frankly, distorted views of beauty. The New York Times recently addressed the issue of computer-enhanced glamour covers. The article examines how stars are made to look perfect, if not mannequin-esque (see the covers side by side of Reese Witherspoon), when digital artists retouch magazine...



  • Know Your Portion Sizes

    Portion control and knowing what a portion or serving size looks like is so essential for not only losing weight, but also maintaining your weight. Did you know that there are some basic ways that you can remember what a portion size looks like,  or be able to assess how many portions you are about to eat? Too often we eat without...





Featured Recipes
  • Rosemary Skewered Chicken with Orange Glaze

    Curtis Stone showed Biggest Loser how to make Superbowl appetizers that are rich in flavor and appearance. These chicken skewers are cooked on rosemary stems and drizzled with a sweet guiltless glaze.

  • Barack Obama Pizza Burger

    In the spirit of the 2008 presidential election, Food Network has created a pizza burger recipe in honor of Barack Obama and his pizzeria-loving hometown of Chicago. This grilled angus burger is served with marinara sauce, mozzarella cheese. While steeped in fat and calories, DietsInReview.com serves some healthier alternatives.

  • Lazy Cabbage

    This no nonsense dish gives you time to do other things while it cooks. Try this all in one dish whenever you're pressed for time.

  • Crab Quiche

    Use this great crab recipe for breakfast or throughout the day. Enjoy the creamy texture with family and friends.