Advertisement

| |

Home > Videos > Popular Diets Video Navigation    

User Rating

–

This Video does not have a rating because it does not have enough votes.

Tried it? Rate it!

Flat Belly Diet Success Stories Part 1

Part 1 of 2

Judy Bushman and Alicia Mills share their experiences with The Flat Belly Diet over the course of 32 days. On this diet plan, Judy and Alicia will eat four times each day.

The Flat Belly Diet begins with a four day anti-bloat jumpstart, that excludes coffee and soda, decrease carbs and avoid salt.

See Flat Belly Diet Success Stories Part 2

Flag this Video Flag this Video


> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


I like it I don't like it I have a question
 




Featured Videos
Diet Comparison - Jenny Craig vs. NutriSystem

Diet Comparison - Jenny Craig vs. NutriSystem

 Diet and Weight Loss Q&A with Biggest Loser's Mike Morelli

Diet and Weight Loss Q&A with Biggest Loser's Mike Morelli

Featured Blog Posts
  • 6 Weight Loss Excuses that Aren't Cutting it

    Excuses are all too common to the process of getting into shape. (And, no, round is not a shape!) Some of them are legitimate: time is short for all of us, work and family responsibilities pile higher and higher, and exercise is often seen as an expensive, unnecessary burden. Let's take a look at the most common excuses that are used and...



  • Most Popular Fitness Classes

    Fitness classes are becoming more popular these days, and not only do they offer an intense workout, but enjoyment as well. Fitness classes are a great way to exercise with friends without getting bored and are usually offered for free at your local health club. Most fitness classes are designed to target the cardiovascular...





Featured Recipes
  • Frosty Pumpkin Smoothie

    Satisfy your craving for pumpkin pie by cooling off with a Frosty Pumpkin Smoothie. This irresistible creation is from the Biggest Loser 30 Day Jump Start.

  • Curried Baby Carrots

    Tired of eating plain steamed carrots? Jillian Michaels reminds us that healthy food doesn't have to be bland and boring. These Curried Baby Carrots offer a fresh approach to veggies.

  • Old Fashioned Macaroni and Cheese

    Just a good 'ole macaroni and cheese recipe. A serious feel-good food that won't make you feel bad.

  • Rosemary Skewered Chicken with Orange Glaze

    Curtis Stone showed Biggest Loser how to make Superbowl appetizers that are rich in flavor and appearance. These chicken skewers are cooked on rosemary stems and drizzled with a sweet guiltless glaze.