Eating Healthy While at Work
Manage your weight loss at the office.
DietsInReview.com dietitian Rebecca Scritchfield offers a few tips for managing your diet by eating healthy at the office.
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Nutrition
DietsInReview.com dietitian Rebecca Scritchfield offers a few tips for managing your diet by eating healthy at the office.
As we all soak-up this last weekend of summer, we're also anxiously ushering in the new fall season. And that means one thing - football! This Saturday is the kick-off to college football, and that means stadium parking lots and backyards alike will be fired-up with team spirit and plenty of food. As our dietitian explains, it is possible...
The week of August 10 is Healthy Back to School Week at DietsInReview.com. Even at my age, I can't help but get the back to school butterflies. I have always loved this time of year. I no longer have a need for fresh packs of pencils, new backpacks or new notebooks, but that doesn't stop me from wandering down the aisles. One...
Chocolate brownies with a subtle rasberry flavor are a nice treat for everyone.
Canned pumpkin is a pantry must have. Low fat, high in fiber and beta carotene, its flavor makes any meal seem special. Easy to make with ingredients on hand, and suitable for a myriad of diets, including diabetic and vegetarian!
On the Biggest Loser, it's OK to satisfy a sweet tooth. Especially when you follow a low fat, low calorie recipe like these Pumpkin Walnut Snack Muffins. Ingredients include Super Foods walnuts and pumpkin, and butter is replaced with fat-free yogurt.
Fill your breakfast nook with the inviting aroma of fresh, homemade apple turnovers. So flaky and so yummy, you'll never believe they're just 47 calories each!



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