Decoding Food Labels
Get a better understanding of how to read and understand food labels.
DietsInReview.com dietitian Rebecca Scritchfield explains what to look for on food nutrition labels when making a purchasing decision.
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Nutrition
DietsInReview.com dietitian Rebecca Scritchfield explains what to look for on food nutrition labels when making a purchasing decision.
It's almost time for another season of The Biggest Loser. One of the things I think makes this show unique is that more people watch it for inspiration rather than entertainment. As a nutrition and fitness expert who tunes in religiously, I get tons of questions about my impressions of the show. My favorite is the epiphanies and...
Pickles and ice cream? Green olives and cupcakes? Even though Tinsletown A-list moms-to-be may wear couture maternity wear, when it comes to food cravings they are just as bizarre as the rest of us regular moms. US magazine polled some of Hollywood's most famous moms for which foods they couldn't eat enough during their nine months...
Fusilli Salad is a mediterranean-inspired pasta salad full of fresh vegetables. It's the perfect summer salad recipe, as it's served chilled and can be eaten as a side or a stand-alone entree.
This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.
Give your classic muffin breakfast a new start with fresh, sweet apricots.
We all know we need to eat more vegetables. The question then becomes, "how?". This hearty and heart healthy soup answers that question with an easy to prepare pot of soup that is sure to satisfy. Suitable for diabetics, and ideal for those who are watching their weight.



User Feedback
(Page 1 of 1, 1 total comments)JimmyC
Great video rebecca - well done!
posted Jan 5th, 2010 1:02 pm