Decoding Food Labels
Get a better understanding of how to read and understand food labels.
DietsInReview.com dietitian Rebecca Scritchfield explains what to look for on food nutrition labels when making a purchasing decision.
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Nutrition
DietsInReview.com dietitian Rebecca Scritchfield explains what to look for on food nutrition labels when making a purchasing decision.
Sun-Dried Tomato Tofu Dip
Guests won't know you're serving a vegetarian appetizer with this tasty recipe.
But as Dr. Oz points out, it has to be done carefully, or else you run the risk of becoming underweight, deficient in certain vitamins as well as experiencing bone and muscle loss, anemia and increased susceptibility to infections. In fact, several studies have shown that being underweight (BMI of 18 or below) actually...
Along with fall comes the seasonal flu. It's inevitable. People at high risk of catching the flu should protect themselves first and foremost with a flu shot. The Centers for Disease Control and Prevention has great information on steps you can take to prevent a flu infection. It includes the basics like washing your hands and avoiding...
Enjoy a tasty blender favorite that comes together in no time. You'll love the tropical flavor with a refreshing protein kick.
Oprah's never been one to turn down a cocktail. She and Rachael Ray created this little pomegranate martini concoction, sure to brighten any party.
You'd be surprised how delicious sweet potato french fries can be. Sweet potatoes are packed with important nutrients, and this baked variety seasoned with Parmesan, Paprika and cracked black pepper will more than satisfy your craving for the old greasy french fries.
A simple recipe with four ingredients that makes for a healthy lunch or a cozy weekend meal.


User Feedback
(Page 1 of 1, 1 total comments)JimmyC
Great video rebecca - well done!
posted Jan 5th, 2010 1:02 pm