Courtney Summer Challenge 2012: Week 2
Fill up on Fruits and Vegetables for the Week 2 Challenge!
Courtney's Summer Challenge is back for week 2 after a strong start to the first week.
Week 2 Challenge: Fill Half Your Plate with Fruits and Veggies!
Stop your grumbling right there. You CAN do this. Actually, you SHOULD do this. In accordance with MyPlate guidelines, half your plate should be full of bright, colorful fruits and vegetables at each meal. These provide essential vitamins, minerals, fiber and other nutrients that you have to have. Plus, they're super filling so you stay fuller longer.
Week 2 Prize: A Truvia Natural Sweetener Gift Pack + DIR T-Shirt. Comment below or post to Courtney's Facebook Page to show your participation and be eligible.
Flag this Video