Cinch Author Cynthia Sass
Learn more about healthy produce.
Lisa Davis interviews nutritionist Cynthia Sass at Eli's in Manhattan. Cynthia is the author of several diet book, including Cinch! Conquer Cravings, Drop Pounds, and Lose Inches. She's also a co-author of The Flat Belly Diet.
Cynthia talks about making the most of summer produce. There are tons benefits to eating fresh fruits and vegetables, including weight loss. She suggests fun salsa that uses watermelon instead of tomatoes (could be great for anyone who suffers from acid reflux).
Cynthia and Lisa further dices the benefits of berries, and some tips for eating dried fruit.