This protein-packed egg breakfast is featured in The Biggest Loser dietitian Cheryl Forberg's cookbook Flavor First!
There are so many roads that lead to the same weight loss destination. But according to a review of dozens of clinical trials, the best path to shedding pounds is the old-fashioned way of calorie-cutting and exercising. In an analysis of 80 weight-loss studies, researchers found that approaches focusing on trimming calories - with or without...
Diet books are a financial boon for the weight loss industry. Each week a new title releases, and while most seem to be different ways of saying the same things, some truly stand out by providing readers with unique, interesting and reliable information about managing their health and weight. Recently, Amazon.com announced the bestselling...
Turkey is a tasty and healthy alternative to traditional grilled hamburgers. This simple recipe for Actually Delicious Turkey Burgers is super quick to make, and offers friends and family a leaner way to enjoy backyard grilling.
John McCain is known for a lot of things in Washington, but his BBQ skills are lesser known to the public. Fire up a rack of ribs using John McCain's own rib rub recipe.
A simple recipe with four ingredients that makes for a healthy lunch or a cozy weekend meal.
Chocolate Zucchini Snack Cake