400 Calorie Fix After 2 Weeks
In this video, several men and women share their successes after two weeks on the 400 Calorie Fix. This diet plan was created by the editors at Prevention magazine to help people lose weight while still eating the foods they love. Everyone interviewed lost weight, ranging from two to 11 pounds.
On this diet plan, you will eat four meals per day of 400 calories apiece. The book is full of meal plans and recipes, including the very popular chocolate chip scones.Flag this Video