vikinyc’s Diet Profile

Joined on January 8th, 2009

About Me:

Completed the 2000 NYC Marathon at the age of 50.

The goals I'm working toward:

Losing 30 lbs.
Toning and core exercises.
Yoga and/or meditation for stress management

I haven't felt comfortable with my weight since:

I went over 120 lbs.

My favorite healthy food:

All vegetables

My guiltiest pleasure:

Pizza
Twizzlers

I'm inspired to live a healthy life because:

I want to stay healthy and be fit.

Healthy habits that work for me:

Grilling meat and veggies

My favorite activity at the gym is:

Cardio

The accomplishments I'm most proud of:

Completing a marathon.
Quitting smoking 15 years ago after smoking for 26 years

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