tamarahaba’s Diet Profile

Joined on September 27th, 2009

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The goals I'm working toward:

  • Losing 25 pounds
  • Lowering my cholesteral by diet and excercise

I haven't felt comfortable with my weight since:

Four years.

My favorite healthy food:

Salmon

My guiltiest pleasure:

Chocolate

I'm inspired to live a healthy life because:

I want to feel good, look good, and live a long life.

Healthy habits that work for me:

  • Drinking lots of water.
  • Eat my largest meal early in the day.
  • Running/Walking morning and evening.

My favorite activity at the gym is:

Leg lifts.

The accomplishments I'm most proud of:

  • My children.
  • Having my own (successful) business.