tamarahaba’s Diet Profile

tamarahaba’s Latest Activity

• tamarahaba commented on Promise® SuperShots® to Cure Cholesterol and High Blood Pressure

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The goals I'm working toward:

• Losing 25 pounds
• Lowering my cholesteral by diet and excercise

I haven't felt comfortable with my weight since:

Four years.

My favorite healthy food:

Salmon

My guiltiest pleasure:

Chocolate

I'm inspired to live a healthy life because:

I want to feel good, look good, and live a long life.

Healthy habits that work for me:

• Drinking lots of water.
• Eat my largest meal early in the day.
• Running/Walking morning and evening.

My favorite activity at the gym is:

Leg lifts.

The accomplishments I'm most proud of:

• My children.
• Having my own (successful) business.