tamaraben’s Diet Profile

tamaraben’s Latest Activity

• tamaraben commented on Win a Grocery List Makeover for Healthier Shopping

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The goals I'm working toward:

• loose 25 pounds
• eating healthier
• stop smoking

I haven't felt comfortable with my weight since:

10 years ago

My favorite healthy food:

steamed brocolli

My guiltiest pleasure:

chocolate

I'm inspired to live a healthy life because:

I want to be here for my children and grandchildren

Healthy habits that work for me:

• drinking more water
• not eating starchy food

My favorite activity at the gym is:

treadmill

The accomplishments I'm most proud of:

• My children are healthy