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shelleym58’s Diet Profile

Joined on June 21st, 2011

shelleym58’s Latest Activity

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About Me:

I am a 53 year old mother of two grown children and have a wonderfull granddaughter that is so fun. I am a breast cancer surivior and am working toward losing the weight finally and making exercise a daily thing. I want to enjoy the rest of my life as a healthy happy person....

The goals I'm working toward:

  • exercise everyday or most days
  • eat healthy food
  • take more time for me!

I haven't felt comfortable with my weight since:

I was very young...

My favorite healthy food:

watermellon, fresh berries, vegi's fresh picked from the garden

My guiltiest pleasure:

chocolate, bread....cookies, bread..did I mention bread?...hahahah mexican food...

I'm inspired to live a healthy life because:

I want to see my almost one year old granddaughter through out her life...I want to be there for her and my family and mostly myself...

Healthy habits that work for me:

  • plan my meals daily and write them down
  • stop drinking soda and drink water instead
  • walk everyday

My favorite activity at the gym is:

swimming, exercise bike, treadmill, exercise classes

The accomplishments I'm most proud of:

  • my family
  • beating cancer
  • never giving up..still trying to get to my goal