readj50’s Diet Profile
Joined on March 1st, 2011
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About Me:
I have lost 145 lbs,, it took me 2/12 years, but I finally reached my goal.
My favorite healthy food:
Fruit smoothies
My guiltiest pleasure:
Chocolate
I'm inspired to live a healthy life because:
I wanted to travel with my husband, and I was at the point I couldn't walk any distance with out a wheelchair
Healthy habits that work for me:
- stopped drinking sodas and started working out.
My favorite activity at the gym is:
strenght training and the elliptical.
The accomplishments I'm most proud of:
- getting to my goal weight andmy 5 childern.
