pancake’s Diet Profile

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About Me:

I am a wife and mother of 4 wonderful children who is attempting to drop 120 pounds.

The goals I'm working toward:

• Running on a treadmill

I haven't felt comfortable with my weight since:

high school

My favorite healthy food:

hummus and veggies

My guiltiest pleasure:

brownies

I'm inspired to live a healthy life because:

I want to set a good example for my children.

Healthy habits that work for me:

• Drinking plenty of water
• Being prepared by packing a cooler daily
• Taking the stairs

My favorite activity at the gym is:

HIIT on the elliptical

The accomplishments I'm most proud of:

• Giving birth to my children
• Working my way up to 45 minutes of non-stop cardio