luvubetter’s Diet Profile

About Me:

mom that needs to rid herself of 30 pounds!

The goals I'm working toward:

• walking more often
• eating more healthy
• maintain a healthy weight

I haven't felt comfortable with my weight since:

the birth of my children.

My favorite healthy food:

yogurt and fruit.

My guiltiest pleasure:

ice cream.

I'm inspired to live a healthy life because:

i want to live to see my kids grow up and to see my grandchildren.

Healthy habits that work for me:

• avoid soda
• eat less red meat

My favorite activity at the gym is:

yoga, bikes

The accomplishments I'm most proud of:

• being a mom
• over coming this weight