lbogner24’s Diet Profile
Joined on January 26th, 2010
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The goals I'm working toward:
- Lossing 75 pounds
- maintaining a healthy life style
- getting to learn how to have my granddaughter eat healthier with out drugs
I haven't felt comfortable with my weight since:
I became a mom,, Dad continuously said I was FAT,, stopped eating lost 40 pounds but hey that was 30 years ago, now I have gained most of my weight in the last 5 years because of my mothers death
My favorite healthy food:
grilled veggies (NO ASPARAGUS or Cauliflower)
I like Whole grain pasta, apples and yogurt and granola
My guiltiest pleasure:
Dast Food sometimes diet drinks but mostly drink water or ice tea
I'm inspired to live a healthy life because:
Yes on number 1
Yes on Number 2
Yes on Number 3
Yes on Number 5
Healthy habits that work for me:
- stopped drinking soda and drink only water
- smaller portions
My favorite activity at the gym is:
Never been to one
The accomplishments I'm most proud of:
- My Children/but taught them to eat wrong
- My Grandaughter/but she eats unhealthy too
