ladycoco’s Diet Profile

The goals I'm working toward:

• losing weight
• eating healthier
• maintaining to keep my new weight

I haven't felt comfortable with my weight since:

Three years

My favorite healthy food:

pasta, bread and rice

My guiltiest pleasure:

hard rolls, bagels, and pizza

I'm inspired to live a healthy life because:

I want to be able to feel comfortable about myself

Healthy habits that work for me:

• stopped drinking regular sodas
• working out at home for 30 mins

My favorite activity at the gym is:

cardio and total body

The accomplishments I'm most proud of:

• Working towards my BA