hippy’s Diet Profile

About Me:

65 and overweight. Need to lose 50 lbs.
Retired office worker.

The goals I'm working toward:

• losing 50 lbs
• get more energy
• feel better

I haven't felt comfortable with my weight since:

about 10 years ago

My favorite healthy food:

grilled chicken

My guiltiest pleasure:

chocolate anything

I'm inspired to live a healthy life because:

feel better
want to be able to buy small size dress

Healthy habits that work for me:

• drink water (use a straw)

My favorite activity at the gym is:

none

The accomplishments I'm most proud of:

• met all my goals and now retired