asimplemonk’s Diet Profile

asimplemonk’s Latest Activity

• asimplemonk added Valerie Bertinelli's Finding It to her favorites.
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• asimplemonk commented on Biggest Loser Behind the Scenes Q&A with Amanda Arlauskas

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The goals I'm working toward:

• Getting to goal weight and inspiring other people to get healthy

I haven't felt comfortable with my weight since:

I went from 150 to over 200

My favorite healthy food:

key lime yogurt

My guiltiest pleasure:

fast food

I'm inspired to live a healthy life because:

i want to feel better

Healthy habits that work for me:

• WALKING everywhere, keeping track of my food and how much exercise I get

My favorite activity at the gym is:

spin

The accomplishments I'm most proud of:

• in 1997 i rode 111 miles on a bike in one day