AmyC’s Diet Profile

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About Me:

I am a holistic health counselor that loves dark chocolate and hope to run a full marathon one day!

The goals I'm working toward:

• Running a marathon
• Doing a pull-up

I haven't felt comfortable with my weight since:

n/a

My favorite healthy food:

White bean spread with rice crackers

My guiltiest pleasure:

Dark Chocolate and red wine

I'm inspired to live a healthy life because:

I feel better and want to have a long life with my husband

Healthy habits that work for me:

• Going for long walks
• Cooking at home
• Going to the gym

My favorite activity at the gym is:

Working with a trainer

The accomplishments I'm most proud of:

• Running 2 half marathons
• Graduating from IIN