Yvette Kuhns’s Diet Profile

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• Yvette Kuhns liked In "Now Eat This," Chef Rocco Dispirito Makes Over America's Favorite Comfort Foods

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About Me:

Hi, I am Yvette. I am a web designer/programmer who loves music, art, baking, home remodeling and classic cars.

The goals I'm working toward:

• Losing 50 pounds
• Eating more fruits and vegetables
• Making time for myself for exercise

I haven't felt comfortable with my weight since:

My last pregnancy in 2001.

My guiltiest pleasure:

Chocolate

I'm inspired to live a healthy life because:

I want to set a good example for my son and help my entire family live a healthier life.

Healthy habits that work for me:

• Drink more water
• Switch from whole milk to 2% - I tried lower but my family won't drink it!
• Don't take second helpings at dinner

My favorite activity at the gym is:

Cardio dance

The accomplishments I'm most proud of:

• Getting married
• Raising my son while working from home
• Going back to college for IT