ValandWes Jernigan’s Diet Profile
Joined on January 6th, 2011
ValandWes Jernigan’s Latest Activity
- ValandWes Jernigan commented on Dr. Mike Moreno Introduces the 17 Day Diet [Win a Copy of the Book!]
Wife, Mother of 4 and currently taking classes on-line.
The goals I'm working toward:
- Giving up my sugar and white flour addiction!
- Teaching my children to eat clean!
I haven't felt comfortable with my weight since:
My favorite healthy food:
My guiltiest pleasure:
Raw cookie dough
I'm inspired to live a healthy life because:
I want to be strong, lean and meet my grandchildren.
Healthy habits that work for me:
- Joined a gym
- Carry healthy snacks
My favorite activity at the gym is:
The accomplishments I'm most proud of:
- My children