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Ron Estrada’s Diet Profile

Joined on January 21st, 2010

Ron Estrada’s Latest Activity

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About Me:

I have a positive outlook that borders on insanity. Care to join me?

The goals I'm working toward:

  • Maintaining my new healthy weight and lifestyle.
  • Teaching my kids to live healthy.
  • Writing novels that promote good health.

I haven't felt comfortable with my weight since:

Ten years old!

My favorite healthy food:

Apple slice and natural peanut butter.

My guiltiest pleasure:

Oh ice cream baby!

I'm inspired to live a healthy life because:

I want my wife to be happy with my appearance.

Healthy habits that work for me:

  • No fast food. Period.
  • Pack a lunch every day.
  • Work out in the morning.

My favorite activity at the gym is:

Working out on my Bowflex. That machine is a Godsend!

The accomplishments I'm most proud of:

  • My family.
  • Accepting Christ, though that's really His accomplishment!
  • Earning my Engineering Degree.
  • Finishing three novels, though none are published. Soon!