Rita’s Diet Profile

Rita’s Latest Activity

• Rita liked How Biggest Loser Shay Sorrells Stays Healthy for the Holidays

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The goals I'm working toward:

• Healthy eating and losing 10 lbs.`

I haven't felt comfortable with my weight since:

I moved to a new area away from friends and family

My favorite healthy food:

salad with raspberry balsamic dressing

My guiltiest pleasure:

chocolate

I'm inspired to live a healthy life because:

I want to fit into my nice clothes without having bulges everywhere.

Healthy habits that work for me:

• Walking on the treadmill and having fruits for my snacks.

My favorite activity at the gym is:

working on the nautilus machines

The accomplishments I'm most proud of:

• earning a master's degree
• retiring after teaching for 30 years