Nickifleshman’s Diet Profile

About Me:

I am 5 foot tall and not really sure what I weigh now, haven't weighed in about 4 weeks. Last time I went to the doctor to weigh in, I had lost 63 pounds. Everyone says they can tell, but I cannot. I still see heavy. When I started losing weight, I weighed 270. June 15, 2011, I weighed 207. I was working towards a size 24 in my jeans and a 4 or 5 X in my shirts, it was according to where I bought them. I am now in a 16 pants and a XL working on a Large.

The goals I'm working toward:

• I am not really sure what my goals are. I know that I want to be smaller than I am now.
• I want to watch my children and grandchildren grow up.
• Be healthy and happy with myself.

I haven't felt comfortable with my weight since:

The last 10 years.

My favorite healthy food:

I like just about anything.

My guiltiest pleasure:

I drink a lot of Sprite Zero's.

I'm inspired to live a healthy life because:

I want to watch my children and my grandchildren grow up and get married and have children.

Healthy habits that work for me:

• I do not eat chocolate.
• I drink more water and juice.

My favorite activity at the gym is:

No gym

The accomplishments I'm most proud of:

• Losing weight
• My children
• Getting my associates and having good grades.