Natalie Robbins Kita’s Diet Profile

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• Natalie Robbins Kita commented on Your Personal Trainer Isn't Really That Different Than You

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About Me:

maiden name: Natalie Robbins; married name: Natalie Kita (I have had a couple other names along the way as well - Natalie Dua, Natalie Obregon...oh, and Natalie Vail (my SAG name)...and we mustn't forget the incomparable "Anomaly Jones".) ;-)

I am very happily married with 2 kids: Jordan (boy), 9, & Malia (girl), 3

The goals I'm working toward:

• Getting into a size 2
• Being able to do unassisted pull-ups
• Getting a handle on my sugar addiction

My favorite healthy food:

cherries

My guiltiest pleasure:

reeses peanut butter cups

I'm inspired to live a healthy life because:

I know how important it is to quality of life, I want to look fantastic for as long as I can, and I want to set a good example for my kids

Healthy habits that work for me:

• Water only to drink
• Lots of fruits and veggies
• High intensity exercise

My favorite activity at the gym is:

HIIT

The accomplishments I'm most proud of:

• Losing 83 lbs
• Being able to do regular pushups
• having a 26-inch waist at age 41 after 2 kids