Kimberly44’s Diet Profile

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• Kimberly44 liked Casting Call for New Weight Loss Show, 100 Lost

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About Me:

I am 44 yrs. old, always been overweight. I have postural orthostatic tachycardia syndrome, so I am on a high salt with plenty of liquids. I have lost over 70 pounds since, 1997 that is with up and down weight gain/weight loss. I like competition with myself, just to show me I can do it.

The goals I'm working toward:

• Losing 40 pounds
• Feeling better in myself
• Believing in myself

I haven't felt comfortable with my weight since:

Teenage years

My favorite healthy food:

Grilled vegetables

My guiltiest pleasure:

Chocolate, I'm addicted.

I'm inspired to live a healthy life because:

I want to feel better and healthier for myself and family

Healthy habits that work for me:

• Drink plenty of water
• Walk even if I don't feel like it
• Encouraging myself
• Not getting depressed when I weigh myself

My favorite activity at the gym is:

At home or store walk. At work take extra steps to walk

The accomplishments I'm most proud of:

• My children
• Not giving up on loosing weight
• Having Patience