Dana’s Diet Profile

Dana’s Latest Activity

• Dana liked Isagenix

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The goals I'm working toward:

• Getting to and maintaing a healthy weight
• My stomach not being in the way of my yoga

I haven't felt comfortable with my weight since:

After college

My favorite healthy food:

Spinach

My guiltiest pleasure:

Ice cream

I'm inspired to live a healthy life because:

Life's too great to be too out of breath to enjoy it

Healthy habits that work for me:

• Drinking water over sugary drink
• Regular yoga
• Doing short walk breaks to break up the work day

My favorite activity at the gym is:

Yoga

The accomplishments I'm most proud of:

• Having good friends