ChrisM’s Diet Profile

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About Me:

I am a Health and Wellnes advisor specializing in weight loss

The goals I'm working toward:

• Maintain a healthy life style
• Spend more time with my family

I haven't felt comfortable with my weight since:

Most of my adult

My favorite healthy food:

Stir fry vegetables
Raw spinach
Fried rice
any fruits

My guiltiest pleasure:

Ice cream on friday night

The accomplishments I'm most proud of:

• being in 2 triathalons
• My family