ChrisM’s Diet Profile

Joined on February 11th, 2010

ChrisM’s Latest Activity

ChrisM liked A Beginner's Guide to Swimming Workouts
ChrisM liked Indulge in Chocolate the Healthy Way
ChrisM commented on Understanding Obesity Related Diseases: Type 2 Diabetes

See full feed

About Me:

I am a Health and Wellnes advisor specializing in weight loss

The goals I'm working toward:

Maintain a healthy life style
Spend more time with my family

I haven't felt comfortable with my weight since:

Most of my adult

My favorite healthy food:

Stir fry vegetables
Raw spinach
Fried rice
any fruits

My guiltiest pleasure:

Ice cream on friday night

The accomplishments I'm most proud of:

being in 2 triathalons
My family

Disclaimer: The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.

All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners.