Cass Jarvis’s Diet Profile

Joined on December 22nd, 2010

Cass Jarvis’s Latest Activity

Cass Jarvis commented on The 17 Day Diet as seen on The Doctors [VIDEO]

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About Me:

I am not seriously overweight but am looking at the 17-day diet as a boost to start the New year off right.

The goals I'm working toward:

Improve eating habits
Lose 10 pounds

I haven't felt comfortable with my weight since:

not all that long ago....just tough during the holidays.

My favorite healthy food:

yogurt

My guiltiest pleasure:

Ice Cream

I'm inspired to live a healthy life because:

I feel better

Healthy habits that work for me:

walking
no refined carbs

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