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Alexander Palmer’s Diet Profile

Joined on September 16th, 2013

About Me:

I used to weigh 220 lbs, but in 2011 I decided to make a change and lost more than 50 lbs. I like to help others lose weight naturally.

My favorite healthy food:

Vegetables and fish.

Healthy habits that work for me:

  • I take a glass of water or two before each meal.