Vegetarian
Look here for diets, videos, recipes and informative blog posts all related to living a vegetarian lifestyle. Whether you're researching for a healthy change, or already living as a vegetarian- this is a thorough resource.
Look here for diets, videos, recipes and informative blog posts all related to living a vegetarian lifestyle. Whether you're researching for a healthy change, or already living as a vegetarian- this is a thorough resource.
Dr. Joel Fuhrman's diet plans prevent disease and drop pounds. His plant-based approach may be strict but it will yield the health and weight loss results you desire.
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With religious beliefs that linked meat and alcohol to sexual desire, the Graham Diet by Sylvester Graham in the 19th century was a highly criticized vegetarian diet.
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A diet that supports livity, the life energy force, the Rastafarian-inspired Ital Diet advocates eating whole and natural foods with the occasional hit of cannibis.
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Created by a fireman who needed to lower his cholesterol, The Engine 2 Diet takes a plant-based approach to improve health and lose weight.
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The Natural Foods Diet is a whole-foods plan that endorses a healthy approach to eating in which only foods from nature are consumed.
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If you're looking to lose weight and to free yourself from taking pills to control your health, then the McDougall Diet may be just for you.
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With six easy steps to follow, Laura Pensiero's Real Food Diet focuses on sustainable eating that even counts Oprah Winfrey as a fan.
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Vegetarians are no longer left out of meal-delivery diets with NutriSystem Vegetarian, a plant-based diet that helps you lose weight conveniently.
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Created by the leaders of the Calorie Restriction Society, The CR Way will show you how to trim calories from your daily diet while adding years to your life.
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A three-week introduction to the vegan lifestyle, The 21-Day Vegan Kickstart is a challenge for anyone curious about eating an animal-free diet.
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The Full Plate Diet is about eating more fiber-rich foods that keep you full longer, stave off disease and help you lose weight.
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Learn how to prevent cancer by following a plant-based diet can boost your body's natural defenses with Anticancer by cancer survivor, Dr. Servan-Schreiber
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Make healthy choices that benefit the environment at the same time with Go Green Get Lean, a diet for you and the planet.
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A meal-delivery plan that supports your health and the planet's, Paleta prepares fresh and organic meals in LA's only green-certified commercial kitchen.
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The Sunfare Diet is meal-delivery diet program that offers three plans and fresh, balanced and low-carb meals delivered fresh to your door every morning.
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A vegan diet that mimics the biblical story of Adam and Eve in the Garden of Eden, the Edenic Diet is filled with vegetables and prayer, but no meat, dairy or cooking.
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eDiets.com provides you with a fully personalized health assessment plan. Prior to joining, you'll complete a complimentary diet profile that reviews your weight, height, age and gender, as well as favorite foods, excercise and more.
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A two-book set by Dr. Joel Fuhrman, Eat for Health is a complete program to help you lose weight and prevent or reverse weight-related diseases.
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The authors of Skinny Bitch are taking their vegan approach to men with Skinny Bastard, a brash-talking book on men's health.
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Savor the taste of fresh food without additives with The Whole Foods Diet - a healthy eating plan that can drop pounds and reduce risk of disease.
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Trim inches off your waist and pounds off of your carbon footprint with the Gorgeously Green Diet - an informative guide to living gorgeously green and lean.
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Living a vegetarian lifestyle can provide better health for you and the planet. You may even lose a pound or two as well as having less risk of weight-related illnesses.
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A how-to guide to eat a non-toxic, eco-friendly and vegetarian diet throughout pregnancy, The Green Pregnancy Diet supports your health, your baby's and Mother Earth's.
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Take this 30-day challenge to eat a plant-based diet,balance out your body's pH and learn long-term strategies to improve your health for good.
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The Vegan Diet is just a part of what is an entire lifestyle. All things organic, natural and animal-free- which means a diet concentrated on whole grains, soy products, fruits, vegetables and nuts.
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A vegetarian version of The Zone Diet, The Soy Zone by Barry Sears outlines a soy-based Zone diet for you that promises to help improve your health and drop weight.
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Put down that junk food and grab a copy of the hottest new diet book, "Skinny Bitch". Penned by two fiery and passionate best friends
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Dr. Dean Ornish has created a customized weight loss plan, based on your genetics, in The Spectrum. A nearly all-vegetarian approach, the can help prevent diseases.
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The Seven Pillars of Health is a Christian-themed self-help book that guides you through the mental and nutritional changes necessary to lose weight for a lifetime.
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Simply put ... cutout the man-made foods and start enjoying the natural God-made foods. With natural foods, you don't have to worry about unhealthy fat, additives and chemicals being absorbed by your body.
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Rawvolution is a meal delivery program that supports a commitment to a raw or vegan lifestyle. Organic, fresh foods in a diet that also helps the environment.
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The Hallelujah Diet is supported by a firm Christian basis- one that believes that eating the foods that God's earth provides for us is all our bodies need. This vegetarian and vegan friendly diet will help you lose weight with both on- and offline components.
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The growing trend of organic-based diets has spun a plan called the Raw Diet. Based on a philosophy of eating only natural and organic plant foods
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In following Jordan Rubin's "The Maker's Diet," you'll use this spiritually-guided plan to accomplish your weight loss goal. Rubin suggests that this diet plan would be approved by God and help you dine the way our maker would.
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Eat More, Weigh Less is a vegetarian approach to weight loss designed by Dr. Dean Ornish.
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A strict but inspiring way of vegan eating, The Diet for a New America encourages you to avoid meat and dairy to improve your health and that of the planet.
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Inspired by the Buddha, The Buddhist Diet, a predominantly vegetarian diet, seeks to follow the Buddhist principle of non-violence.
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You won't need a centerpiece with this brightly colored salad. Sunflower Strawberry Salad is just as sweet as it sounds and perfectly pairs with any picnic.
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The Biggest Losers prepared this salad at the White House, using fresh vegetables with basil and a sweet homemade dressing.
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This Spinach Salad with Strawberry Vinaigrette is a beautiful addition to any meal that perfectly pairs savory with sweet.
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From the Whole Foods Diet Cookbook, these Mini Quinoa Pizzas are full of flavor and nutrition and offer automatic portion control. Try this healthy pizza recipe for a new twist on your usual pizza pie.
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A hearty dish full of fiber and antioxidant-rich ingredients, the White Bean and Butternut Squash Ragout with Polenta Squares from the Whole Foods Diet Cookbook will satisfy and delight.
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From the Whole Foods Diet Cookbook, the Slow Cooker Mexican Style Vegetarian Stuffed Peppers is a crowd pleaser. Packed with protein-rich tempeh, hearty black beans and gooey cheese, this is a one-dish winner.
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We all know we need to eat more vegetables. The question then becomes, "how?". This hearty and heart healthy soup answers that question with an easy to prepare pot of soup that is sure to satisfy. Suitable for diabetics, and ideal for those who are watching their weight.
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Guacamole is a healthy snack, and this Holy Guacamole recipe from Chobani Greek yogurt makes it guilt-free.
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This Walnutty Egg and Bell Pepper Gratin is a fresh and healthy breakfast recipe courtesy of the California Walnut Board.
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A fresh, seasonal salad ripe with the complementary sweet and tangy flavors of avocado, papaya and Danish Blue Cheese, this Papaya and Avocado Salad is an ideal summer side dish.
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Granola bars can be a very healthy snack, especially when you make them yourself. This recipe for homemade granola bars is simple and allows you the flexibility to customize the bars however you like.
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An impressive and flavorful side dish, made of roasted potatoes, zucchini, sun-dried tomatoes and fresh fennel, to complement any summer meal.
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This Spinach, Feta and Roasted Red Pepper Frittata is a healthy and flavorful breakfast recipe from the Biggest Loser Resort.
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The crunch of fresh broccoli and nuts with sweet chewy raisins in a creamy tangy dressing makes this simple Fresh Broccoli Salad a winner.
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Kirstie Alley's Green Soup recipe is loaded with green vegetables and provides enough that you and a "Chubby Buddy," part of her Organic Liaison weight loss plan, can enjoy for an entire week.
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This recipe for Perfect Party Salmon Bites is a savory appetizer with a healthier twist on lox and cream cheese.
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This Smashed Cho-Tatoes recipe from Chobani makes healthy mashed potatoes lighter with Greek yogurt.
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This Blueberry Jicama Salad pairs fresh blueberries, jicama, watermelon and mint for a refreshing fruit salad that complements any summer meal.
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Don't overlook the value that fresh fruit and berries can add to a salad. Give this Blackberry Pear Asian Salad a try with your next homemade meal.
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Shannon Marentette submitted this recipe to DietsInReview.com as part of our vegetarian recipe challenge. It's a hearty, protein-filled meal made of lentils, sundried tomatoes, fresh peppers and parsley.
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Whether you're searching gluten-free recipes, or just need a healthy pasta alternative, this Quinoa Pasta with Pesto and Tomatoes recipe is a delicious find. Created by Chef Rocco Dispirito, he helped Amy Parham prepare this dish for Biggest Loser: Families.
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An easy vegetarian recipe. These burgers taste like the real deal and are even healthier for you.
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Sink your teeth into a decadent treat you love- with a healthy surprising twist no one will ever notice. These black bean brownies are wholesome, full of fiber and less than 100 calories. It's a dessert you can feel good about.
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You'd be surprised how delicious sweet potato french fries can be. Sweet potatoes are packed with important nutrients, and this baked variety seasoned with Parmesan, Paprika and cracked black pepper will more than satisfy your craving for the old greasy french fries.
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Whether as a side, or a main vegetarian entree, this recipe for Summery Black Bean Salad is beautiful and refreshing. You'll enjoy a medley of flavors best savored during the hot summer months, like Mexican corn, fresh cilantro and ripe red tomatoes.
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Wake up to fluffy, homemade blueberry pancakes, without any of the dieter's guilt. Made with whole grains, nutrition-packed blueberries and low-fat buttermilk, mornings will taste a little brighter when you start your days with these soon-to-be favorites.
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This Roasted Red Pepper Dip was created by the Biggest Loser chef. With a bit of Moroccan flair, it's just the perfect dip for veggies, Wasa crackers, whole-grain bread, shrimp or even as a sandwich spread. It's totally cravable with no guilt at only 22 Calories.
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Get your daily dose of fruit and antioxidants from this satisfying Blueberry Smoothie. It's the perfect treat to cool off with in the summer and it's jam-packed with nutrients!
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Potatoes really satisfy. Versatile, flavorful, and a great vehicle for this cheesy, broccoli combo that elevates the potato to a grand form. Ideal for lunch, the complex carbohydrates will give you the energy you need to tackle the rest of the day. So low in fat, it is suitable for Diabetics!
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Give your grilled chicken and pork a sweet, fresh twist with this recipe for Strawberry Salsa. It's a perfect balance of sweet and spicy- the juicy summer strawberries and sweet tropical pineapple blend with herbs like cilantro and mint to combat the kick from the jalapenos.
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Diabetic Sugar Free cranberry relish
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A quick tuna spread that you can use for a healthy snack or as an appetizer. Either way, your diet will be in tact.
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Zucchini is always so plentiful in the summer, often times we are left wondering what to do with all that bounty of green goodness. A good soup recipe is the foundation of any good cook's tradition, and this is one that should be shared.
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Try this creamy potato soup recipe with a powerful flavor punch.This recipe includes all the basics of a great potato soup recipe, with surprisingly enormous flavor.
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Relax and enjoy this easy garden bake dish. This colorful dish is sure to please and the flavor outstanding.
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You can't get enough pineapple during the summer months, and this Grilled Pineapple recipe will help you keep it interesting. In a rich honey butter sauce, the pineapple's natural juicy sweetness will come to life once it's been lightly grilled.
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This is a great twist on refried beans. Tons of flavor and cheese makes this dish a hit.
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Spicy vegetable stir fry with just the right amount of kick. Enjoy the crisp freshness of the veggies in this stir fry specialty.
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Show your family it's easy to get their vegetables with this spinach pasta bake. h.
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Take the easy route with this Italian specialty. This recipe is sure to be a real crowd pleaser.
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Colorful vegetables ensure that you are getting a variety of vitamins, and with this low fat cooking method, you can also enjoy this recipe even if you are diabetic! Use as the base for a grilled piece of fish, or even as a topping for chili or chicken kabobs.
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Change up your next potluck with this great casserole. It's quick and easy and has a great flavor.
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Whole Grains Made Easy Cookbook author Diana Mirkin shows how to make whole grains taste delicious. This recipe bring in beans and lots of flavor for a simple but flavorful dish.
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This yummy spinach salad recipe uses 5 key ingredients. To make it fun, add some of your own flavors like peppers or beans.
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In this demonstration video, watch how to handle basic prep tasks. In this series learn how to dice an onion.
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In this demonstration video, watch how to handle basic prep tasks. In this series learn how to julienne and dice a bell pepper.
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In this demonstration video, watch how to handle basic prep tasks. In this series learn how to make broccoli florettes.
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In this demonstration video, watch how to handle basic prep tasks. In this series learn how to seed a tomato.
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In this demonstration video, watch how to handle basic prep tasks. In this series learn how to peel and cut asparagus.
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In this demonstration video, watch how to handle basic prep tasks. In this series learn how to pit and peel an avocado.
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Watch this video to learn how to make sauce for your pizza or pasta with canned tomatoes that is quick and easy.
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This video will show you the steps to make your own margherita pizza at home.
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This video will show you the steps to make your own vegetarian pizza at home.
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This video will show you the technique of how to shape pizza dough by tossing it in the air like in your local pizza shop.
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Sorbet is a healthy frozen treat that is dairy free and fat free as well. This video will show you how to make a frozen drink utilizing sorbet and seltzer.
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Vegetarian diets are known for being extremely healthy as the basis is to eat loads of fruits, veggies, whole grains, nuts, seeds etc. Learn how you too can become a vegetarian.
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Ensuring kids get the vitamins and minerals they need is key. Many of these come from the fruits and vegetables they eat and this video will help you sneak those veggies in if you have a picky eater.
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All fruits and vegetables have their own individual benefits. In this video you will hear about which produce is the best for your diet.
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Watch this video to hear whether frozen or canned fruits and vegetables are healthy for you to help with shopping for your produce.
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Need to peel some garlic? Watch how quick and easy it can be in this video by pressing the side of a wide knife blade across the clove.
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Omelets are great for breakfast or lunch and only take two minutes to prepare. This recipe video will show you how to combine eggs and shredded cheese to make the best cheese omelets.
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This delicious recipe is a perfect side dish for any summer barbecue or picnic that is refreshing and tasty. Follow along to create this simple cucumber dish.
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With its rich pastry cream and tangy fruit wrapped in a flaky, buttery shell, the fruit tart is a classic dessert. Make this version with one or more of your favorites berries.
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The oven is a quick and easy way to make a large quantity of eggs by baking them in the oven and this video will show you how. All you need is ice water, eggs and a baking sheet, in case one of the eggs breaks.
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Follow along as this video takes you through the steps to make healthy olive bread that is great for sandwiches or even just dipped in olive oil or dips.
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Follow along with this video to see how easy it is to make Jasmine rice.
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Whole Grains Made Easy Cookbook author Diana Mirkin shows how to make whole grains taste delicious. Since everyone is encouraged to add more servings of whole grains to their daily diet, this video shows how to do it. The video covers selection...
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Whole Grains Made Easy Cookbook author Diana Mirkin shows how to make whole grains taste delicious. Since everyone is encouraged to add more servings of WHOLE grains to their daily diet, this video shows how to do it. The video covers selection...
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Watch how tasty this burger is made from black beans and sweet potato. This is a great vegan alternative to a beef patty that you can make at home. Both sweet potatoes and black beans are high in fiber.
You will need:
- 2...
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Follow this video to make a strawberry smoothie at home that is healthy and easy to make.You can use any kind of milk in your smoothie, including skim cows milk, rice milk, soy milk or almond milk.
You will need:
- 1 cup...
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Resident dietitian Rebecca Scritchfield helps us to eat more vegetables in the winter! Enjoy her recipe for roasted tomatoes.
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Using gentle heat keeps veggies crisp and keeps them nutritious. Prepare delicious steamed vegetables by following these steps.
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Watch this video and find out how to make basic italian sauces, and in this series Alfredo sauce. Great addition to any homemade Italian meal at home.
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Watch this video and find out how to make basic italian sauces, and in this series Garlic Chile sauce. Great addition to any homemade Italian meal at home.
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Watch this video to create your own Italian specialty. These lasagna rolls are vegetarian friendly and full of flavor, including great tips on cooking with tofu.
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This video series shows you how to make peanut butter cookies with demonstrations of three different kinds including the classic, peanut butter treats with kisses and the PB&J cookies.
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Gazpacho soup is a traditional Spanish cold soup and is a world-famous dish that's easy to make and healthy for you as it is loaded with vegetables.
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This video will show how easy it can be to make ice cream. at home. A fun and delicious treat to make with your family.
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Inspired by the classic Parisian dish, watch this video for a recipe for and affordable, organic version of French Onion Soup.
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Chef Claudio Zorloni from Il Fornaio shows you how to make gnocchi, the perfect Italian comfort food.
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Watch this video as it takes you through the steps of roasted garlic and uses it to make quick and easy garlic toast.
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This video covers selection and preparation of whole grains such as barley, brown rice and wild rice, and step-by-step preparation of two easy recipes.
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Follow along with this video as Chef Darren Carbone prepares Mexican pizza and teaches four different way to make guacamole.
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Brandi Koskie of DietsInReview.com went vegetarian for a week. Find out how the sixth and final day went, as well as some of her takeaways.
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An easy way for a diabetic to help regulate their diet is to start on a vegetarian diet. The vegetarian diet compliments a diabetic diet by helping you maintain a normal level of blood sugar and also has some extra heath benefits as...
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What is a vegetarian and a vegan? A holistic health counselor explains the definition and difference between these dietary lifestyles.
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Using fresh vegetables like green peppers, black olives and mushrooms and mozzarella cheese, this chef shows how to make a delicious vegetarian pizza.
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Brandi Koskie has gone vegetarian for a week and is sharing her experience at DietsInReview.com. In day five she tries tofu and gives dining out as a vegetarian a try. Follow along at www.Bit.Ly/VegWeek.
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Brandi Koskie of DietsInReview.com has gone vegetarian for a week, and you get to come along. In day four, Brandi shows you how leftover veggies from one meal make a scrumptious black bean quesadilla for lunch. She also prepares a
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Brandi Koskie of DietsInReview.com has gone vegetarian for a week, and she's sharing the experience with all of you. In this video of day three, she prepares a fresh Southwestern Salad that you can easily make at home, too.
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Brandi Koskie of DietsInReview.com has gone vegetarian for a week, and she's sharing the experience with you. Watch now as she describes day one of her vegetarian diet.
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Brandi Koskie of DietsInReview.com has gone vegetarian for a week, and she's sharing the experience with you. Watch now as she describes day two of her vegetarian diet, and talks about trying red lentils.
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American Dietetic Association says a vegetarian diet can lead to deficiencies. However, communicating with your doctor, it's safe for adults and children to live a vegetarian lifestyle. Children may even grow up to be healthier than their...
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An upstate woman is competeing for the title of PETA's Sexiest Vegetarian.
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Now that you have seen the interview, Earthbound Farm founder Myra Goodman sets the record straight so that you know exactly what is - and isn't - organic food.
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Learn the Organic Gardening Basics so that you can start your own home garden.
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Brandi's going to share her experience during the week of April 6, but first, she needs your vegetarian recipes. Learn more about our
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<em>Shelah Davis is a new convert into the vegetarian world, but openly admits to being deathly afraid of tofu. She loves to share the fun side of her journey into the "Veg" world on her blog <a...
<a href="http://www.dietsinreview.com/"><img class="alignleft size-medium wp-image-3745" title="lentils" src="http://www.dietsinreview.com/diet_column/wp-content/uploads/2008/12/lentils-242x300.jpg" alt="" width="242" height="300"...
We've made it into day two of our vegetarian for a week challenge, and so far so good. Yesterday seemed to go more smoothly than <a title="vegetarian" href="http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-day-one/"...
It's finally here, my vegetarian for a week challenge. I explain the <a title="vegetarian" href="http://www.dietsinreview.com/diet_column/03/vegetarian-for-a-week-recipe-challenge/" target="_self">background of the challenge</a> here,...
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<em><a title="Monica Shaw Home Page" href="http://MonicaShaw.com" target="_blank">Monica Shaw </a>is a freelance writer who specializes in science, health, fitness and food. She is the primary author of the website and blog,...
I told you'd there would be new things happening at <a href="http://www.dietsinreview.com/diet_column/05/whats-new-at-dietsinreviewcom/" title="diet reviews" target="_blank">Diets In Review</a>. One of which will be a new segment in...
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The raw food diet approach has gained some popularity in recent years. But some of that may be pure curiosity rather than a commitment to the purported health benefits. A <a href="http://www.dietsinreview.com/diets/Raw_Diet/" title="Raw Diet"...
<em>We're pleased to have with us again <a href="http://monicashaw.com/" title="monica shaw" target="_blank">Monica Shaw</a>, a freelance writer who specializes in science, health, fitness and food. She is the primary author of...
Let's celebrate our independence from fat, calories and all that other junk our bodies just do not need! Celebrate your freedom to choose delicious, satisfying foods that don't wreck your diet, but rather support it. And, embrace your right as an...
We are thrilled to have Monica Shaw join us again in our Friday Guest Blog Series. <a href="http://monicashaw.com/" title="monica shaw" target="_blank">Monica Shaw</a> is a freelance writer who specializes in science, health, fitness...
Everywhere we look we're barraged with images of <a href="http://www.dietsinreview.com/celebritybmi/" title="BMI Calculator" target="_blank">Hollywood celebrities</a> and their gorgeously toned bodies. We always hear about the latest...
Yesterday was the kick-off to World Vegetarian Week, an effort sponsored by PETA to encourage more people to adopt a vegetarian lifestyle. Bruce Friedrich, a VP at PETA, has given a top-ten list for reasons you should consider going veggy, and...
<img title="Raw Food" src="http://www.dietsinreview.com/images/raw_food.jpg" border="0" alt="Raw Food" align="right" /> Since when was getting a raw deal a good thing? When you decide to try the Raw Food Diet, apparently. Proponents of this...
On a recent episode of <a title="Oprah" href="http://www.dietsinreview.com/diets/Oprah_Diet/" target="_blank">Oprah</a>, actress, mother and now traveling gourmet, Gwyneth Paltrow chatted with Lady O about her...
<em>Joining the DietsInReview.com Diet Blog today is <a href="http://www.monicashaw.com" title="monica shaw" target="_blank">Monica Shaw</a>, a freelance writer who specializes in science, health, fitness and food. She is the...
<em>We welcome Hillary from <a href="http://chewonthatblog.com" title="chewonthat Blog" target="_blank">ChewOnThat Blog</a> to our guest blog series today. Hillary Marshak is one of the primary writers for Chew on That blog, a...
