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Elliptical vs. Treadmill Workouts: Which is Right for You?

Published Fri June 17, 2011

Whenever I ask people what their favorite way to get cardio in is, they usually mention two pieces of equipment: the elliptical and the treadmill. This is great because both offer a fantastic cardiovascular workout and work well for people of all kinds of fitness backgrounds. But how do these two...

Piloxing Combines Pilates With Boxing for a Killer Workout

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