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  • The Salt Solution

    Learn how to reduce the sodium in your diet to help you lose weight.

  • The Secret to Skinny

    Why cutting salt from your diet can help you lose weight.

  • DASH Diet

    Dietary Approaches to Stop Hypertension named the Best Diet of 2012.

  • Low-Sodium Diet

    It's common sense that you need to limit sodium intake, but most of us don't heed the warning.