Big Book of Yoga
Yogi Holiday Gift Guide for 2012
With more than 16 million Americans doing yoga, you can guarantee that someone you know is learning the finer points, just adopting the practice, or perfecting their poses. From fitness to fertility and everything in between, yoga has long been lauded as an ideal way to improve wellness. Kathryn Budig has quite literally written the book on yoga, and in its more than 400 pages your yogi friends will learn more about the practice while improving their own.
The Big Book of Yoga, published by Rodale and written by one of the brightest stars in yoga, will show you in oversized, bright photos how to strike dozens of new yoga poses, while mastering the basics of this ancient art. Available at major booksellers in stores and online, the book will make practicing yoga more convenient as you follow sequences wherever you are.
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