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Home > Slideshows > What is the 17 Day Diet?

17 Day Diet Workout

What is the 17 Day Diet?

Like most effective diets, exercise is an important part of reaching your weight-loss goal. The 17 Day Diet includes workouts that last only 17 minutes. No matter how busy you are, it's possible to squeeze one or two of these short exercise routines into you day. By the later phases, however, you will be encouraged to spend more time doing physical activity, particularly on the weekends.

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(Page 2 of 2, 34 total comments)

Marianna Martinez

Sounds really good, but what if you can't eat dairy products? I'm on a fixed income $65.00 is expensive for me right now. I am 5'3 220 Will have to wait till it comes out on paperback.. Or maybe there can be a lotto for the book This a very exciting book, but depressing cause not everyone can afford it.. =( Good luck to all. =D

posted Jan 8th, 2011 2:57 am


kathy

I would like thebook and dvd where do I buy it.

posted Jan 7th, 2011 8:58 pm


Wayne Cole

Sounds great, How does someone buy this program?

posted Jan 7th, 2011 6:48 pm


Mildred Dyer

sounds like a good diet. At least you are not starving yourself.

posted Jan 7th, 2011 2:30 pm


LA

I cannot eat fish and would like to do the diet, but can you substitute chicken for fish?? I don't want to spend the money for the book and then it not work because I can't eat fish???

posted Jan 7th, 2011 12:39 pm


Lynne

I would like to thank you for this life saving,diet.

posted Jan 7th, 2011 3:13 am


Sherry

Do you have to eat everything for each meal, or can you leave a few things out? I am very interested in ordering the 17 day diet book. I just wasn't sure how it would work not eating everything for the meals.

posted Jan 7th, 2011 1:40 am


Kim Owens

I have been unemployed for awhile now and can not afford the book either however would purchase it if I could. I am at the end of my rope and need help. I love the fact that the menu items are your general grocery items and not alot of things your wouldn't already have. Thanks

posted Jan 7th, 2011 12:38 am


E. FISCHER

how much is the book?? is it good for a diabetic?

thank you

posted Jan 6th, 2011 11:48 pm


Jenny Svendsen

I think that if Barbara can't afford the book, perhaps she could follow the 17 day suggested plan on this site? That should work to get her going, I will do that, if I can't afford the book (haven't seen yet how much the cost is).

posted Jan 6th, 2011 4:39 pm


Colleen Egan

I am ready to lose weight however the book is a bit expensive. I am worried about some of the meals that have yogurt, cottage cheese and some fish which I do not like how would I know what to substitute?

posted Jan 6th, 2011 3:58 pm


Jason Kimble

This seems to be a really good diet and has a variety of food options to satisfy almost anyone. I will definitely try the diet and ourchase the book!

posted Jan 6th, 2011 2:40 pm


BARBARA MAXWELL

i LIKE DIET THAT YOU SHOWED BUT I AM ON A FIXED INCOME AND CAN NOT AFORD THE BOOK . i AM OVER WEIGHT AT A 175LBS BUT I CAN NOT DO IT BYMY SELF.

posted Jan 5th, 2011 10:56 pm


Alice

This is cost prohibitive

posted Jan 5th, 2011 9:53 pm



 

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