Recipe of the Day

Crunchy Roasted Chickpeas
A great protein and fiber-rich snack that also makes a nice salad or soup topper.

Jennifer Andersen

True Weight Loss Stories

Jennifer Andersen had never struggled with her weight until becoming pregnant with her first child. Within a few years of giving birth, she reached her heaviest weight of 324 pounds. It wasn't until she looked through her wedding photos in 2009 that she realized she was so heavy and needed to make a change. So in addition to reducing her calorie intake and taking up tennis, Jennifer also summoned the help of several health and fitness iPhone apps and her fit brother Carl to make the changes stick. In addition to finding a new love for running, Jennifer also lost an amazing 154 pounds. While she only has a few pounds more to go, she looks better than she did in her 20s and couldn't be more happy with her new, healthy lifestyle.

Read Jennifer's Entire Weight Loss Story

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Jennifer Andersen

True Weight Loss Stories

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